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Too Small for Football?

A question from Gail:

My boy, Edwin, is fascinated by football. He loves to pass the ball, catch a ball and run with it as well. He's always wanting me to go out there and play with him. It's fun good exercise for both of us as well.

My concern is this ­ is it possible for a child to be too small to play football? Edwin is short, but solid and pretty strong for a 5-year-old. He's also a fast runner. I realize at this point Edwin is far too young to play ­ but I'm looking towards the future if Edwin maintains this interest.

Answer: I think it is terrific that Edwin is excited about football and to answer your question directly, I believe small kids can play youth football, given the right kind of program. By the right kind of program I mean one that focuses on fun, participation and skill development.

The program that I run here in Ponte Vedra takes kids starting as early as age 6 and many of the kids are really tiny. More about the very small player in a minute.

Typically kids who are 7 or 8 years old are mature enough to participate in organized sports that focus on an introduction to the basics - even football. Some 6-year-olds may be able to handle the structure required to learn and play the game but I have found they are often overwhelmed by it all.

That said, back to the very small player. Some of the best players in our program are the really little guys. Smaller kids, like Edwin, are typically faster and often more aggressive than their bigger teammates and do very well as a rule.

I might add that injuries at the youth level are rare if players are coached correctly. It is probably because players are so well equipped and outfitted that the injury rate in youth soccer is higher than youth football.

I believe if kids express an interest in playing youth football and there is good program available to them, they should be allowed to play and experience the sport. For many kids, especially the smaller ones, it may be the only chance that they will have to learn and enjoy the game. At the little kid level, when done right, it is a wonderful experience. At the high school level and above, the game becomes quite competitive and restrictive. You don't see very many tiny players.

Based on what you have told me about Edwin, I suspect he would be a great candidate for a good kids football program when he is a year or so older.